Tuesday, May 19, 2009

Return to Wholeness

Return to Wholeness - Embracing Body, Mind and Spirit an the Face of Cancer written by David Simon MD - medical director, the Chopra Centre for Well Being.

This wonderful book was recommended to me by a friend of mine who had meet many people through his work at the Chopra Centre who had benefited from the wisdom contained in it's pages. Now, some years later I too would recommend it to people who have received a diagnois of cancer.

Dr Simon teaches the value of integrating the best of traditional medicine with Ayurvedic principles to bring you on the path to wellness. The book covers topics such as emotional turmoil, nutritional healing, emotional healing and approaching common cancers from a mind-body perspective.

The book is available from Chopra.com/store or Amazon.co.uk

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