Chopra Meditation

I'm delighted to announce, that I have joined the wonderful network of Primordial Sound meditation teachers in Ireland. Certified by Deepak Chopra, I now offer Ayurvedic lifestyle - Perfect Health and Primordial Sound Meditation on either a private or group basis.

PSM is a mantra based meditation developed by Deepak from the ancient Vedic tradition of India. The physical and emotional benefits of regular meditation are profound - including
- Lower blood pressure
- reduced stress
- improved immune system

Private tuition is available on the 1st Friday of each month with a follow up session one week later.

Dates are: Primordial Sound Meditation
January 8th
February 5th
March 5th

(Alternative venue and dates can be arranged on request)

Group Perfect Health Programme:

Howth - January 16th & 17th

Oscailt Dublin City January 31st (part 1) February 6th (part 2)

For further info call :086 8269371 or email info@perfecthealth.ie

Have a happy healthy 2010!

Return to Wholeness

Return to Wholeness - Embracing Body, Mind and Spirit an the Face of Cancer written by David Simon MD - medical director, the Chopra Centre for Well Being.

This wonderful book was recommended to me by a friend of mine who had meet many people through his work at the Chopra Centre who had benefited from the wisdom contained in it's pages. Now, some years later I too would recommend it to people who have received a diagnois of cancer.

Dr Simon teaches the value of integrating the best of traditional medicine with Ayurvedic principles to bring you on the path to wellness. The book covers topics such as emotional turmoil, nutritional healing, emotional healing and approaching common cancers from a mind-body perspective.




The book is available from Chopra.com/store or Amazon.co.uk