I'm delighted to announce, that I have joined the wonderful network of Primordial Sound meditation teachers in Ireland. Certified by Deepak Chopra, I now offer Ayurvedic lifestyle - Perfect Health and Primordial Sound Meditation on either a private or group basis.
PSM is a mantra based meditation developed by Deepak from the ancient Vedic tradition of India. The physical and emotional benefits of regular meditation are profound - including
- Lower blood pressure
- reduced stress
- improved immune system
Private tuition is available on the 1st Friday of each month with a follow up session one week later.
Dates are: Primordial Sound Meditation
January 8th
February 5th
March 5th
(Alternative venue and dates can be arranged on request)
Group Perfect Health Programme:
Howth - January 16th & 17th
Oscailt Dublin City January 31st (part 1) February 6th (part 2)
For further info call :086 8269371 or email info@perfecthealth.ie
Have a happy healthy 2010!
