Ayurveda:
David Simon: Connecting With the Five Basic Elements
I came across thess video clips on the Chopra centre website. Simple yet powerful principles
Video:Dr. David Simon, Medical Director of the Chopra Center, talks about the Ayurvedic principle of being present by connecting with the five basic elements: earth, water, fire, air and space.
http://www.chopra.com/simonvideo
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