Friday, November 20, 2009

The Chopra Centre

I've just returned from the most amazing week in the Chopra Center California. Having qualified in Ayurvedic Health with the Chopra centre some years ago, I went to add to my qualification by becoming certified in Primordial Sound Meditation and all I can say is... WOW!

Although, we were put through the paces with 3 exams - including Sanskrit (and spelling counts!) the week reminded my why I started on this path in the first place. The love and support you receive and give feels safe, natural, detoxifying and most of all rejuvenating; giving you a renewed love of life.

Primordial Sound meditation is incredibly easy to learn and perfect for all those Vatas out there who think they could never meditate!

So,I encourage oyu - find a Primordial Sound teacher in your area - I work from the Howth area and have some city centre appointments also. Other teachers I can recommend are Mary Callahan & Mark Cleary. It's a life long gift to yourself and everyone you come into contact with.

As for the Chopra Center...since I've been back I've been getting comments like - have you lost weight? ...And the best yet from my other half.....You look ten years younger....aaahhhhh.


PS: mention a Chopra certified instructor's name when booking a course to automatically recive a discount(:

No comments: